One Month to Go!
May 13, 2009 by One Flying ShoeOne Month To Go!
May 13, 2009 by One Flying Shoe
I am ready to ride for MS
I Am Bikeless for Another Week
May 9, 2009 by One Flying ShoeMy bike is in for a tune-up and some much needed repair.
So this week, it is all about Power Save Workouts and then it’s Mental Training with Coach Hank!
MS Great 8 Completes 2nd Ride in Florida
May 2, 2009 by One Flying Shoe
My 2009 MS Jersey
May 1, 2009 by One Flying Shoe
Alan with his 2009 MS Jersey
Keltie and Kim offering enthusiastic support
MS 150 Ride Kick Off at United Cycle
April 20, 2009 by One Flying Shoe
United Cycle in Edmonton is opening their doors exclusively to RONA MS Bike Tour participants and their friends. It’s a chance to get pumped for this year’s Tour and get some tips on training, fundraising and even bike maintenance. There’ll be special deals, prizes, snacks and more!
Join My 2009 MS 150 Ride
March 14, 2009 by One Flying ShoeIt’s now only 3 months until the 2009 MS 150 Ride. I am itching to get out and riding on the road! I need to get some miles on before ride day in June! I think it’ll be at least another month before the roads are clear and dry! But I am ready to ride again for MS!
I am hoping that you will find a way to support me on my MS 150 Ride (Leduc to Camrose) this year! Your support of the MS Society and my ride will make a big difference to me and to those living with MS.
I know too well that there so many other organizations all seeking your support and money. I realize it comes down to making choices about what you want to support and what you can support. I hope you will choose to support my ride! I know personally that it is a difficult decision. Nina and I know we’ll be participating in a number of cancer events wherever and whenever we can. That’s a given! And, it goes without saying that Nina’s Dragonflies will be back doing the Run for the Cure!
Every cent raised on the MS 150 Ride will make a difference. There’s no amount too big or too small when it comes to your donation! It all makes a difference and brings us one-step closer to the cure.
I hope you will go online to the MS Society Bike Tour site and pledge towards my LEDUC-CAMROSE MS Ride.
Celebrating Successes With Team Pronto
February 12, 2009 by One Flying Shoe
I’m Riding with Team Pronto in 2009
February 6, 2009 by One Flying Shoe
Alan & Barry discussing strategies for the 2009 MS 150 Ride and praying that there won’t be a head wind this year!
Spinning 4 Cancer
January 20, 2009 by One Flying Shoe
